NYC Swim Classes
6 Week and 10 Week Courses
Swimming Lessons for children and adults of all ages. Beginner friendly and advanced classes available.
Family Swim - Open to the Public
2:30 PM -3:30 PM Every Sunday
Early Age – 6 Months to 48 Months
*Must be accompanied by caregiver in pool* 30 Minutes

01
Water Tots - 6 Months - 24 Months
For ages 6 months – 2 years old with their parent or caregiver.
Through songs, fun and instructional games, students learn to be comfortable in the water & learn basic water skills. Adult must accompany baby in the water.
For more information, please read the message from our director.
02
Water Angels (2 Year - 4 Year )
For ages 2-4 years old with their parent or caregiver.
Class goal: Water adjustment, learn basic swimming skills. Children go in the water with a flotation belt and the grown ups are in the water to help the children while being led by the teacher to learn how to kick, blow bubbles, water adjustment, float and swim. This class is for children who are not quite ready to go in the water without their caregiver.

Preschool to Kindergarten Levels – Ages 4 Year to 6 Year
30 Minutes – 1:5 Instructor/Student Ratio
Angel Fish
4 Year to 6 Year
Beginner
For ages 3-6 years old. This class is for children who have never swam or have very little experience with swimming.
Class goal: Water adjustment; learn basic swimming skills (kicking, arms movement; develop coordination; blow bubbles; submerge face or head under water).
Butterfly Fish
4 Year to 6 Year
Intermediate
Ages 3-6 years old. For children who can swim independently with their face in the water (while blowing bubbles) with a floatation device.
Class goal: swim the width of the pool unassisted; swim under water; learn basic swimming skills for front crawl; perfect rhythmic breathing.
Catfish
4 Year to 6 Year
Advanced
For ages 4-6 years old. This class is for children who can swim with their face in the water with basic freestyle comfortably without a float.
Class Goal: swim independently; rhythmic breathing; freestyle arms; and kicking techniques.
Seahorse
4 Year to 6 Year
Most Advanced
For ages 4-7 years old. This class is for children who can swim with their face in the water with basic freestyle comfortably without a float.
Class Goal: swim independently; rhythmic breathing; freestyle arms; and kicking techniques.
Youth Swim Levels – Ages 7 Year to 13 Year
30 Minutes – 1:5 Instructor/Student Ratio
Angel Fish
4 Year to 6 Year
Beginner
For ages 3-6 years old. This class is for children who have never swam or have very little experience with swimming.
Class goal: Water adjustment; learn basic swimming skills (kicking, arms movement; develop coordination; blow bubbles; submerge face or head under water).
Butterfly Fish
4 Year to 6 Year
Intermediate
Ages 3-6 years old. For children who can swim independently with their face in the water (while blowing bubbles) with a floatation device.
Class goal: swim the width of the pool unassisted; swim under water; learn basic swimming skills for front crawl; perfect rhythmic breathing.
Catfish
4 Year to 6 Year
Advanced
For ages 4-6 years old. This class is for children who can swim with their face in the water with basic freestyle comfortably without a float.
Class Goal: swim independently; rhythmic breathing; freestyle arms; and kicking techniques.
Seahorse
4 Year to 6 Year
Most Advanced
For ages 4-7 years old. This class is for children who can swim with their face in the water with basic freestyle comfortably without a float.
Class Goal: swim independently; rhythmic breathing; freestyle arms; and kicking techniques.
Adult Swim Levels – Ages 14 and Above
55 Min Classes – 1:8 Instructor/Student Ratio
Adult Level 1
Beginner
For ages 17 and above ( 13- 16 year kids may contact the office to see if adult classes would be appropriate)
For non-swimmers, swimmers with fear of the water.
Class goal: water adjustment, learn to be comfortable with the water environment, learn basic skills of front crawl, submerge head under the water, learn rhythmic and rotary breathing, and swim the width of the pool.
Adult Level 2
Intermediate
For swimmers who can swim half the length ( 10 yards ) of the pool
Class goal: perfect front crawl technique , learn and backstroke. Swim 1 length of the pool front crawl, swim half a pool length with backstroke kick. Jump in the water and swim.
Adult Level 3
Advanced
For swimmers who can swim a full length of the pool.
Class goal: learn rotary breathing and backstroke arms. Swim a full length freestyle and backstroke. Tread water for 30 seconds and learn how to dive.